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Air Fryer Chicken Breast (Without Breading)

A simple and healthy recipe for juicy, tender chicken breasts cooked quickly in the air fryer without any breading. Perfect for a low-carb meal or meal prep.

Ingredients

Scale

2 boneless skinless chicken breasts (about 6 ounces each)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

Preheat the air fryer to 375°F (190°C) for 3 minutes.
Pat the chicken breasts dry with paper towels.
In a small bowl, mix together the olive oil, garlic powder, paprika, onion powder, salt, and black pepper.
Brush the seasoning mixture evenly over both sides of each chicken breast.
Place the chicken breasts in the air fryer basket in a single layer, making sure they do not overlap.
Cook the chicken breasts in the air fryer for 9 minutes.
Flip the chicken breasts over and cook for an additional 9 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken breasts from the air fryer and let them rest for 5 minutes before slicing and serving.